Sports Massage

Service Description

A specialized form of massage therapy that targets the needs of athletes and active individuals. With a duration of 60 to 90 minutes, its primary goal of enhancing circulation and increasing tissue elasticity, sport massage aids in the delivery of oxygen and nutrients to the muscles, hence promoting quicker recovery and optimal performance. By addressing the issue of muscle tension, sport massage effectively reduces soreness and discomfort, enabling athletes to train harder and prevent potential injuries.